Getting Fit With Pilates ProWorks in the Gables
Have you ever had such a great workout that you couldn’t wait to go back for more? Well then ladies and gentlemen, let me introduce you to one of the most amazing workouts you will […]
Have you ever had such a great workout that you couldn’t wait to go back for more? Well then ladies and gentlemen, let me introduce you to one of the most amazing workouts you will […]
Summer time is here and like everyone else, I’m ready to get in gear and get that summer body. From meal replacement bars to “healthy” cereal bars, I’m always on the lookout for delicious treats […]
Spa Month has arrived! July 1st kicked off the two-month-long event where you can indulge in special treatments for as low as $99 at Miami’s leading spas. From facials, massages, aroma therapy and more you […]
DailyBurn, the most elite streaming exercise videos by top trainers has teamed up with with Vida, a personal health coach service, to you get in shape and meet your exercise and weight loss goals. Vida […]
As a Nightlife Editor for Miami.com I spend my days and nights listening to music. From house, electro, hip-hop, Latin, and even a little country; I’m constantly on the search for the latest and greatest […]
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