Have you ever had such a great workout that you couldn’t wait to go back for more? Well then ladies and gentlemen, let me introduce you to one of the most amazing [...]
If you live in Miami you know that being fit is not a hobby, rather its a way of life. Whether it’s CrossFit, aerobics, powerlifting, or yoga; Miami is a mecca for all [...]
Summer time is here and like everyone else, I’m ready to get in gear and get that summer body. From meal replacement bars to “healthy” cereal bars, [...]
DailyBurn, the most elite streaming exercise videos by top trainers has teamed up with with Vida, a personal health coach service, to you get in shape and meet your exercise [...]