Fitness
Getting Fit With Pilates ProWorks in the Gables
Have you ever had such a great workout that you couldn’t wait to go back for more? Well then ladies and gentlemen, let me introduce you to one of the most amazing workouts you will […]
Fitness
Fitness
RedBike Indoor Cycling Takes Over
If you live in Miami you know that being fit is not a hobby, rather its a way of life. Whether it’s CrossFit, aerobics, powerlifting, or yoga; Miami is a mecca for all things fitness. With […]
Fitness
A New Healthy Way to Snack With GoMacro Bars
Summer time is here and like everyone else, I’m ready to get in gear and get that summer body. From meal replacement bars to “healthy” cereal bars, I’m always on the lookout for delicious treats […]